Say Goodbye to Pain with Targeted Therapeutic Video Exercises!
Our physiotherapy and fitness programs are crafted to help you overcome pain and reclaim mobility. Backed by years of expertise, we offer proven methods to support your health, anytime, anywhere — no expensive equipment required.
Let’s get you better!
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About us
Hello, we are Jovana and Marko
A licensed physiotherapist and a certified sports instructor and fitness trainer with over 10 years of professional experience. Specializing in rehabilitation and injury prevention, we have expertise in assessing, diagnosing, and implementing customized treatment plans to support individuals on their journey to optimal health.
In our daily work with patients, we apply concepts from manual therapy, therapeutic exercise, electrotherapy, and sports therapy. With our exercises—based on client needs and our knowledge and experience—we want to show you that a life without pain is possible. Each exercise is explained simply and demonstrated in a video. No expensive equipment or props are needed.
We are passionate about helping every patient and take a holistic approach to health to achieve the best results together. We live our profession 24/7. You can trust us. Let's get started!
Wrist Exercises
This hand rehabilitation plan supports recovery of strength, mobility, and fine motor skills after injuries or surgeries.
Drivers
Hairdressers & dentists
Regular exercise helps hairdressers and dentists maintain good posture, prevent pain, and stay healthy at work.
Jaw exercises
Jaw muscle rehabilitation restores function and reduces pain for easier chewing and speaking.
Hip exercises
This exercise program is made to restore hip mobility and strength after injury or surgery.
Office job
Regular exercise prevents health problems caused by prolonged sitting and supports overall well-being.
Breathing therapy
Breathing exercises are for people with weak lungs, COPD, asthma, or after COVID-19 and pneumonia, and can also help relieve stress.
What We Offer
Our online platform hosts a wide range of therapeutic video exercises, each designed to address the specific physical challenges faced by different professions and individuals dealing with chronic pain or work-related musculoskeletal issues. From office workers to construction laborers, healthcare professionals to drivers, our exercises deliver practical, medically-approved exercises and techniques that fit easily into your daily routine.
Each exercise includes:
Why Choose Us?
Here’s what makes us different: